Skip to content
Menu
Home
All classes
Guided meditations
About me
What is Qigong?
Blog
Contact us
Log in
Create account
YouTube
Search again
View cart
Blog
September 2, 2020
How to ditch the funk, and grow your inner lotus flower
I was on my way to the hills today for some nature therapy, my phone buzzed with a message "school in lockdown, test started" - a reminder it was lockdown drill day for the kids....
Read more
August 20, 2020
Hello!
Hello! I wanted to take a moment to introduce (or re-introduce) myself. I am Emily, founder of Bliss Calm Qigong. I am a recovering stress addict, designer, Mum and Qigong teacher....
Read more
May 14, 2020
How to transform stress into vitality using a powerful secret of the Shaolin monks
In ancient China, the Shaolin monks were not the powerful martial artists we know and admire today. They led a quiet lifestyle, slouched over religious texts and prayed for many...
Read more
May 12, 2020
A special Mother's Day Live Online class
If you are a Mum, know a Mum or have a Mum - here's a copy of the special Mother's Day live online class we did this week - filmed...
Read more
May 7, 2020
Quick morning Qigong - 5 mins and you're sorted for the day
We don't always have a full hour, or even 30 minutes to squeeze in a Qigong practice before life takes over in the mornings. Even if all you've got is...
Read more
May 4, 2020
Seated Qigong for Better Breathing
In this gentle seated Qigong routine for better breathing we explore techniques to bring energy to the lungs and boost the immune system. We also work a little on the...
Read more
April 26, 2020
Seated Qigong for Healthy Joints
Keep your joints healthy with this gentle sitting Qigong routine. Designed to tease out tension and discomfort, this routine will keep your wrists, shoulders and neck in top shape with...
Read more
April 21, 2020
Seated Qigong for Less Stress
I've put together this lovely 15 minute seated routine which is really good for reducing stress and keeping your body moving if for any reason you aren't up to a...
Read more
Previous
1
2
3
4
Next
Close Cart
Shopping Cart
Your cart is currently empty.
Enable cookies to use the shopping cart
t: e
(-
)
Remove
Item Quantity
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.