Christchurch Qigong Class
Limited spaces are available for this relaxing and rejuvenating outside Qigong class in Christchurch. Designed to melt stress and anxiety away, this class is suitable for beginners and experienced Qigong students.
We deep dive into various Qigong styles to bring balance and harmony to your mind, body and emotions. Join Emily as we explore breathing techniques, warm ups, stretches, flows and standing postures. Each class finishes with a relaxing guided meditation.
One to One Qigong coaching
Join me for an individually tailored, gentle movement session that will leave you feeling calm, peaceful, with less stress and more energy.
Available worldwide, online - 60 min class.
Guided meditations bundle
Super charge your sleep routine with this set of guided meditations. You'll clear chronic stress out of your muscles, build emotional balance, bring harmony and balance to your mind, body and emotions.