What's the right amount of Qigong for me?
Which of the five elements are you?
Are you thriving or surviving?
What is Qi?
Finding the way back to bliss
Deep breath... what am I afraid of? Nothing real anyway, there. I did it.
I was silly excited this weekend for the beginning of my 200 hour Holden Qigong teacher training - a 40 hour Qigong immersion with Lee Holden & other like-minded folks from around the world.