Forest Qigong
Sale price
Price
$199.00
Regular price
Unit price
per
Please note, I'm currently taking extended time out to recover from an ACL injury. Classes will return term four: 29 October - 17 December
In this unique Qigong class in Christchurch, stress and anxiety are transformed into inner peace, tranquillity and courage in a full mind-body workout.
We deep dive into various Qigong styles to bring balance and harmony to your mind, body and emotions. We explore breathing techniques, warm-ups, stretches, flows and standing postures. Each class finishes with a relaxing guided meditation.
-
Small class size for well-being and focused attention
-
Personal instruction by Emily Drysdale (Advanced Holden Qigong and Radiant Lotus Women's Qigong Instructor)
-
Suitable for beginners
Single class $25, 10 class pass $199
(10 class passes can be used throughout the year for Forest Qigong classes)
Tuesday, 1.30pm - 2.30pm
Please note, I'm currently taking extended time out to recover from an ACL injury. Classes will return term four: 29 October - 17 December
Where:
Abberley Hall, Abberley Park, St Albans.
Class email
If you'd like to join the weekly class email where we confirm if the class is outside or inside, drop a note to Emily at emily@blisscalm.com.
Your teacher Emily Drysdale is one of a select group of Certified Advanced Holden Qigong teachers in the world, personally trained by Lee Holden. Emily is also a certified Radiant Lotus Women's Qigong instructor. She's studied different styles of Qigong under masters Robert Peng, Mantak Chia, Dr Roger Jahnke and John Platt. In this class we explore various styles of Qigong including Radiant Lotus Women's Qigong, Tao Yin, Five Elements, Three Treasures, Iron Shirt, 8 Brocades and Yi Jin Jing.