• Are you ready to turn stress into relaxation?

Finding the way back to bliss

Hi, I'm Emily, Advanced Holden Qigong Teacher (500 hrs) and
Certified Universal Healing Tao Instructor. I teach an easy to understand, practical style of Qigong, based on the principles of moving with the breath, with intention, relaxation and flow.

I'm currently taking a break from teaching Qigong classes.

After the first session I felt lifted and completely energised.  The times I can’t make it, I notice. 

- Bliss Calm Qigong® student -

My resilience is significantly greater the weeks I partake. The benefits of Qigong really do range right through from mental, to emotional and physical. 

- Bliss Calm Qigong® student -

Emily is a fabulous instructor and I highly recommend to anyone wanting to do something positive for themselves. Try it.

- Bliss Calm Qigong® student -

I’ve been tense before class and it’s amazing how it “changes you” to become more calm and a nicer person.

- Bliss Calm Qigong® Student -

I have noticed now that doing Qigong actually makes  you very flexible. I feel I have less stress and more energy. I’m so relaxed afterwards.

- Bliss Calm Qigong® student -