Qigong Class outside in the forest
Bliss Calm Qigong®

Forest Qigong

$25.00

In this unique Qigong class in Christchurch, stress and anxiety are transformed into inner peace, tranquillity and courage in a full mind-body workout.

We deep dive into various Qigong styles to bring balance and harmony to your mind, body and emotions. We explore breathing techniques, warm-ups, stretches, flows and standing postures. Each class finishes with a relaxing guided meditation.

  • Small class size for well-being and focused attention

  • Personal instruction by Emily Drysdale (Advanced Holden Qigong and Radiant Lotus Women's Qigong Instructor)

  • Suitable for beginners




Your teacher Emily Drysdale is one of a select group of Certified Advanced Holden Qigong teachers in the world, personally trained by Lee Holden. Emily is also a certified Radiant Lotus Women's Qigong instructor. She's studied different styles of Qigong under masters Robert Peng, Mantak Chia, Dr Roger Jahnke and John Platt. In this class we explore various styles of Qigong including Radiant Lotus Women's Qigong, Tao Yin, Five Elements, Three Treasures, Iron Shirt, 8 Brocades and Yi Jin Jing.

Qigong Class outside in the forest
Forest Qigong
Forest Qigong
Forest Qigong
Forest Qigong
Forest Qigong

Customer Reviews

Based on 11 reviews
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Tina Dahlberg
Wonderful

I love these classes outside, and I have found Qi Gong to be exactly what I need - recovering from ill health. It's a very powerful and healing practice, and still quite physical despite how gentle it is. Emily gives lots of information about how things work as you move through the steps. 100% recommend to anyone.

D
Di Foster
pocket of peace

I love Bliss Calm Qigong in the Forest, it feels like my pocket of peace each week. That extends to the rest of my life. Emily is a lovely instructor. Di

D
Di McInnes
Amazing!

I’m really enjoying Forest Qigong. Emily is an excellent teacher bringing the essence of Qigong into the practise. It is a physical and spiritual journey. Being outdoors heightens the experience. Thank you Emily 🙏🏻

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Anonymous

Good

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Anna McWha

WOW I purchased an online class during the lockdown. I did not manage to attend it live but was given access to view it in my own time. I cannot explain how much better I feel. Emily explains everything so clearly, even though this is my first time trying Qigong I benefited hugely due to the clear instructions . So pleased to have discovered you.

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