Bliss Calm Qigong®

Forest Qigong - Outside

Sale price Price $135.00 Regular price Unit price  per 

In this unique Qigong class in Christchurch, we head outside to reduce stress practising in nature - in the forest at Little Hagley Park.  Stress and anxiety are transformed into inner peace, tranquillity and courage in a full mind-body workout.

We deep dive into various Qigong styles to bring balance and harmony to your mind, body and emotions. We explore breathing techniques, warm-ups, stretches, flows and standing postures. Each class finishes with a relaxing guided meditation.

  • Small class size for well-being and focussed attention

  • Personal instruction by Emily Drysdale (Advanced Holden Qigong Teacher)

  • Suitable for beginners

    Single class $15, 10 class pass $135
    (10 class passes can be used throughout the year for Forest Qigong classes)

    Tuesday, 1.30pm - 2.30pm  

    Term 3: 23 August - 20 September
    Term 4: 18 October - 29 November

    Where:
    Little Hagley Park, Christchurch (meet in the park, just over the footbridge on the corner of Rossall St and Carlton Mill Rd).

    If it's wet, the class will be online. Join our Forest Qigong weekly email list to find out whether the class is outside or online this week.




    Your teacher Emily Drysdale is one of a select group of Certified Advanced Holden Qigong teachers in the world, personally trained by Lee Holden. Emily has also studied different styles of Qigong under masters Robert Peng, John Platt, Kele Baker, Nick Loffree and Tony Galis. In this class we explore various styles of Qigong including Tao Yin, Five Elements, Three Treasures, Iron Shirt, 8 Brocades and Yi Jin Jing.

    Customer Reviews

    Based on 10 reviews
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    D
    Di Foster
    pocket of peace

    I love Bliss Calm Qigong in the Forest, it feels like my pocket of peace each week. That extends to the rest of my life. Emily is a lovely instructor. Di

    D
    Di McInnes
    Amazing!

    I’m really enjoying Forest Qigong. Emily is an excellent teacher bringing the essence of Qigong into the practise. It is a physical and spiritual journey. Being outdoors heightens the experience. Thank you Emily 🙏🏻

    A
    Anonymous

    Good

    A
    Anna McWha

    WOW I purchased an online class during the lockdown. I did not manage to attend it live but was given access to view it in my own time. I cannot explain how much better I feel. Emily explains everything so clearly, even though this is my first time trying Qigong I benefited hugely due to the clear instructions . So pleased to have discovered you.

    D
    Denise Carney

    Emily, Thank you for my first ever Qigong class .
    Living outside of NYC in this time of uncertainty has been very challenging for me. I so enjoyed your class with your beautiful calming voice and energy. 💞