Taoist Yoga Class
Sale price
Price
$176.00
Regular price
Unit price
per
Melt stress and anxiety away with Taoist Yoga. Taoist yoga combines the powerful asana practice of yoga with the effortless flow of Qigong. It will leave stressed and sore bodies feeling invigorated and refreshed.
When:
Saturday 3.30pm - 4.30pm
October 17th - December 19th
(9 week term with no class Canterbury Anniversary weekend)
Where:
Piko Studio (above Piko Wholefood store)
229 Kilmore Street, Christchurch Central
Cost:
$22 per class, or $176 for 9 week term
Join me for this unique class, as we explore breathing techniques, warm ups, stretches, flows and standing postures. Each class finishes with a relaxing guided meditation. Suitable for beginners.
Here is short example of Taoist Yoga:
Your teacher Emily Drysdale is one of a select group of Certified Advanced Holden Qigong teachers in the world, personally trained by Lee Holden. Emily has also studied different styles of Qigong under masters Robert Peng, John Platt, Kele Baker, Nick Loffree and Tony Galis.