A beautiful self care practice, join me for a private Qigong lesson tailored to suit you personally. Learn breathing techniques, warm up, stretches, flow and standing postures to help you with where you are at right now in your personal journey.
A private lesson is a great option if you are looking for some specific techniques or one on one attention to help you recover from injury or illness, reduce stress, increase energy or simply as part of your regular self care routine. Available as one-offs and as a regular practice.
If you’d like to book a time, get added to the mailing list or you have any questions, please pop Emily a message below:
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself. – Marcus Aurelius