Bliss Calm Qigong®

Qigong for Stress Relief - Live Online

Sale price Price $15.00 Regular price Unit price  per 

**Note - this is sold out until 14th June - you are welcome to sign up now and join class online from 14th June, or alternatively join us in person for our studio class**

In Qigong for Stress Relief, stress and anxiety are transformed into inner peace, tranquility and courage in a full mind body workout.

We deep dive into various Qigong styles to bring balance and harmony to your mind, body and emotions. Join Emily live online as we explore breathing techniques, warm ups, stretches, flows and standing postures. Each class finishes with a relaxing guided meditation.

  • Live Online Sunday, 2pm - 3pm (New Zealand - convert to your time zone)
  • 60 minute class
  • Personal instruction by Emily Drysdale (Advanced Holden Qigong Teacher)
  • Chance to ask questions before or after the class
  • Class recorded, so you can replay it afterwards

Here is short example class, a morning Qigong routine designed to help you start your day feeling calm, relaxed and ready to go. 


    Your teacher Emily Drysdale is one of a select group of Certified Advanced Holden Qigong teachers in the world, personally trained by Lee Holden. Emily has also studied different styles of Qigong under masters Robert Peng, John Platt, Kele Baker, Nick Loffree and Tony Galis. In this class we explore various styles of Qigong including Tao Yin, Five Elements, Three Treasures, Iron Shirt, 8 Brocades and Yi Jin Jing.

    Customer Reviews

    Based on 11 reviews
    100%
    (11)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    A
    A.M.
    D
    D.C.
    M
    M.S.
    C
    C.d.l.C.
    R
    R.L.