Qigong classes

Timetable

Monday 10.30am – 11.30am – Tao Yin
Tuesday 2pm – 2.30pm – Forest Qigong
Wednesday 1 – 1.20pm – City Flow
Thursday 2pm – 2.30pm – Forest Qigong

Classes run to the school term:
Term 4 – 4 November – 20 December (7 weeks)


Tao Yin

Tao Yin combines the powerful asana practice of yoga with the effortless flow of Qigong.

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Forest Qigong

A gentle standing class, with a focus on relaxation and stress relief.

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City Flow

A mid-week flowing community class for less stress and more energy.

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Specialist Classes

Workplace Qigong

Qigong for Concussion Recovery

Qigong in Schools

Private Qigong Lessons

“I’ve been tense before class and it’s amazing how it “changes you” to become more calm and a nicer person.” – student